White Chia Seeds 200g

Now available at Sangaron Shop! From 100g to 5kg!
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[Origin] Peru
[Expiration Date] Please check the photos.
[Storage Method] Store away from high temperatures, high humidity, and direct sunlight.

★What are Chia Seeds?★
These are the seeds of the chia plant, an annual herb of the mint family native to Mexico and Guatemala.

Although smaller than sesame seeds, they are packed with incredible nutritional value. Their power is such that it's said, You can sustain life with just water and chia seeds. They are rich in omega-3 fatty acids and alpha-linolenic acid, which are known to be good for the body, and are used not only as seeds but also as a raw material for chia seed oil.

They are tasteless and odorless, but their most notable characteristic is that when added to liquids like water, they absorb moisture, swell up to more than 10 times their size, and become jelly-like. Their unique popping and gelatinous texture makes them a popular ingredient as an accent in drinks, smoothies, and desserts, with the reputation of being nutritious with just a spoonful!

Chia seeds can be eaten as they are (raw). They have almost no taste or smell, making them easy to consume.
We recommend mixing them with liquids or moist foods such as drinks or yogurt. You can also enjoy the texture by adding them to salad dressings.

Chia seeds are highly nutritious and contain calories, so consuming too much can lead to an excessive intake of nutrients. For your health, please consume them in moderation according to the recommended daily intake.

~Usage Examples~
Sprinkle on salads for a popping texture.
Sprinkle on rice or cold tofu like sesame seeds.
As a topping for muffins, cakes, etc.
As a topping for yogurt, parfaits, jams & fruits.
Crush and add to dressed dishes or dressings.

~How to Rehydrate Chia Seeds~
Rehydrating chia seeds with water is simple. Just soak them in 10 times the amount of water. For white chia seeds, which absorb more moisture, add more water as needed.

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