Hida-style Simple Strength and Health Method: Includes Abdominal-Chest Breathing Method and Central Core Waist-Abdomen Practice Method
Hida-Style Simple Strong Body Method: With Abdominal-Thoracic Breathing Method and True Central Way Waist-Abdomen Training Method. Edited by Hida-Style Strong Body Method Research Group. Soujinsha / VHS / Video Tape
[Product Introduction]
When used with Illustrated Hida-Style Strong Body Method, this is the ultimate introductory learning material. Each movement includes detailed step-by-step explanations from various angles. Includes the Abdominal-Thoracic Breathing Method and the True Central Way Waist-Abdomen Training Method. Color, 50 minutes.
● Stored in a dark place in my home study.
● The last time I confirmed its operation was several years ago.
Please take this into consideration.
● No noticeable dirt or scratches are visible. The tape is in good condition as shown in image 7.
● Please purchase with the understanding that this is a used item.
■ Will ship within 24 hours of purchase.
CategorySports FitnessConditionNo noticeable scratches or marksShippingIncluded in price (by seller)FromIbaraki
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.